What is Courage Coaching?
When we are born, we only have 2 natural fears as a baby; the fear of falling and the fear of loud noises. Every single other fear that we develop as a child or young adult is taught to us by our family and closest peers. Nobody ever teaches us how to overcome our fears as a child or teenager.
Our fears are a natural rational reaction to a danger or perceived threat. Courage is a mindset, it’s a choice that we choose in the face of fear.
With Courage Coaching, I help children, teenagers and adults to recognize, understand and face their physical and emotional fears and self-limiting beliefs so that they can call upon their courage with grace, embracing vulnerability and move out of their comfort zone to make brave life-changing choices that affect how they show up in their world and pursue their dreams, with love.